Holistic Massage Therapy in Luxembourg
Treatments offered by appointment in our city centre premises at Nero, 84 Grand-Rue, L-1660 Luxembourg.
* Full body (approx 55 mins) €70
* Full body (approx 35 mins) €40
* Back/shoulders (approx 30 mins) €35
Why not give your employees a treat – we can offer full body or back/head massages actually at your offices. For prices please contact us.
The term ‘holistic’ means ‘whole’ and refers to the promotion of health and well being for the whole body. Massage is the use of hands to manipulate the soft tissues of the body, particularly muscles.
Regular massage has huge beneficial psychological and physiological effects. Stress from every day life can have a greater effect on our health than we realise, a very high percentage of disease is thought to be caused by stress. Relaxation plays as an important a part of health and well being as a balanced diet and regular exercise.
Massage can be enjoyed purely from a relaxation perspective or can be included in to your health and fitness regime. Massage affects the muscles and other tissues in the body – it helps to loosen contracted, shortened, hardened muscles and stimulate weak muscles. It also helps to increase mobility by providing a gentle stretching action to both the muscles and connective tissues that support the muscles.
Taking time to have regular massages will help promote general well being and enhance self-esteem as well as helping to reduce tension headaches, anxiety and insomnia making you feel refreshed and energetic!
HMLux offers Swedish-style massage, our primary therapist is qualified with an internationally recognised ITEC Diploma in Holistic Massage which includes theory and practice, human anatomy and physiology, and professionalism and ethics.